Chinese Health Balls are used to improve circulation and hand coordination. They also activate acupressure points on the palms of the hands, thus activating your inner energy and help relieve stress.

With a yin yang symbol on the front, made of metal and the wonderful sound of bells, as you rotate in your hands.

2 balls x 4cm in diameter, Colours of Black, Red, Green or Blue.

How to use: Hold 2 matching balls in one hand. Rotate the balls slowly in one direction, then alternate directions. Swap hands and repeat.